Twenty active training programs

Cover of: Twenty active training programs |

Published by Pfeiffer in San Diego .

Written in English

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  • Employees -- Training of -- Design.,
  • Personnel management -- Handbooks, manuals, etc.

Edition Notes

Book details

Other titles20 active training programs.
Statementedited by Mel Silberman, assisted by Vicky Whiteling.
GenreHandbooks, manuals, etc.
ContributionsSilberman, Melvin L., Whiteling, Vicky.
LC ClassificationsHF5549.5.T7 T97 1992
The Physical Object
Paginationx, 428 p. :
Number of Pages428
ID Numbers
Open LibraryOL1545664M
ISBN 100883903016
LC Control Number91024858

Download Twenty active training programs

SinceMel Silberman’s classic book, Active Training, has been a runaway best-seller for trainers at all levels and a popular text for university level courses in adult education and active training method—which turns the spotlight away from the instructor and put the emphasis on the learner—has emerged over time as a proven and reliable method for enhancing involvement /5(37).

Pro trainer and fitness author John Powers will show you how to make rapid gains from a well-structured, high intensity interval training program. HIIT: The Minute Dream Body with High Intensity Interval Training is a complete system packed with incredibly efficient cardiovascular, muscular, and skeletal exercise routines/5(73).

Matt Fitzgerald is an acclaimed endurance sports and nutrition writer and a certified sports nutritionist. He is the bestselling author of more than a dozen books on running and fitness, including 80/20 Running, Brain Training for Runners, Racing Weight, and Iron War, which was long-listed for the William Hill Sports Book of the is a columnist on andand /5().

The information contained in “1 X 20 METHOD TRAINING PROGRAM” is not meant to replace any specific advice you may have been given by a doctor, athletic trainer, or therapist. The information is not intended as a substitute for professional medical input or action.

All exercise involves some inherent risk. If you areFile Size: 1MB. The all-time bestselling training handbook, updated for new technologies and roles. Active Training turns instructional design on its head by shifting the emphasis away from the instructor, and on to the learner.

Comprehensively updated to reflect the many developments in the field, this new fourth edition covers the latest technologies and applications, the evolving role of the trainer, and.

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